The Lazy Genius Podcast #332 - How to Enjoy Your Evening Hours
17 snips
Sep 18, 2023 In this podcast, they discuss how to enjoy your evening hours by managing and prioritizing your time. They talk about the challenge of decision fatigue and offer strategies for breaking down tasks. They emphasize the importance of prioritizing and narrowing down your goals based on your current season. The benefits of making specific choices and creating routines are highlighted. They also discuss making decisions ahead of time to plan for a fulfilling evening. Various strategies for enjoying your evening hours are shared, such as sharing plans with a friend and using theme nights in a calendar.
AI Snips
Chapters
Transcript
Episode notes
Evenings Feel Like Free Yet Overwhelming Time
- Evening hours feel freeing yet overwhelming as they are not dictated by others.
- This freedom often causes us to flail and struggle to use time meaningfully.
Name Priorities by Season and Week
- Name what matters to you in this season to clarify priorities for your evenings.
- Narrow the timeframe to weeks for manageable choices and easier maintenance.
Remove Obstacles to Enjoy Evenings
- Remove what blocks your evening enjoyment like overdoing tasks, decision paralysis, or internet distractions.
- Use phone downtime modes or charge devices away to reduce internet distractions.