Ask Kati Anything ep. 180 | Your mental health podcast This week licensed therapist Kati Morton discusses the long term effects of trauma, and what can happen if we never get treatment for it. She also explains why our mental health symptoms can get worse at night and why we can feel tired when we are depressed. She then shares why touch can be helpful and harmful in therapy and her stance on it. She later talks about why we can sometimes want to feel bad or do certain things for attention. This and so much more in this week’s episode! New Membership Levels Have Opened Up ⁠https://www.youtube.com/@Katimorton/membership⁠ *** NEW MERCH DESIGNS *** ⁠https://spreadshop-admin.spreadshirt.com/katimorton/⁠My Books (in stores now)

⁠Traumatized⁠ https://geni.us/Bfak0j ⁠Are u ok?⁠ http://bit.ly/2s0mULy Online Therapy I do not currently offer online therapy. My sponsor BetterHelp can connect you with a licensed, online therapist, please visit: ⁠https://betterhelp.com/kati⁠

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