The Flex Success Podcast #86 Lizzy & Dean - BMI & other measurements
'BMI is useless', proclaims PTs and coaches, because it doesn't account for muscle mass. Is this true? What about DEXA scans, tanita scales like inbody scans, and skin fold pinches? In this episode, your co-hosts discuss these forms of measurements + more.
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The Communist Manifesto by Friedrich Engels and Karl Marx
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Disclaimers:
Flex Success, and the associated coaches, are not doctors or medical professionals. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Flex Success will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.