The Liz Earle Wellbeing Show How to be a boss at ageing, with Anniki Sommerville
Nov 11, 2022
47:03
Has your relationship with work changed as you’ve gotten older? On this episode of The Liz Earle Wellbeing Show, Liz is joined by author, journalist and podcaster Anniki Sommerville to chat about how we can achieve a true work-life balance to bring us happiness and satisfaction.
Liz and Anniki share simple strategies to deal with stress, burnout and overwhelm, take a look at how ageing can change our relationship with work, and learn how to set boundaries - especially in the workplace.
Links mentioned in the episode:
Listen to How To Be A Boss At Ageing podcast
Listen to our fashion psychology podcast with Shakaila Forbes-Bell
Hosted on Acast. See acast.com/privacy for more information.