LearnDoBecome Radio
How Do I Manage Haphazard Routines? [Episode 218]
Oct 31, 2023
Learn strategies to navigate haphazard routines, choosing routines that work for you and adapting them to individual needs. Explore the distinction between schedules and routines. Prioritize tasks and routines based on personal agreements and energy levels. Discover the power of simple and streamlined lists to free up energy and be a source of light and peace for others.
17:17
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Quick takeaways
- Routines should be flexible and adaptable to our needs and energy levels, serving us instead of rigidly governing our lives.
- To create a perfect day, focus on mindfulness and prioritize tasks based on energy levels, rather than striving for perfection or comparing oneself to others.
Deep dives
Embracing Imperfection and Progress
Brenda advises not to compare oneself to others and to focus on personal progress rather than perfection. Routines are not meant to be rigid, but should support and serve us instead. Taryn emphasizes the importance of viewing routines as flexible tools that adapt to our needs and energy levels. The concept of a perfect multiple-choice day is introduced, where Katherine suggests focusing on mindfulness to create a perfect day regardless of variable energy and physical issues.
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