This episode of Mind Movers features Hunter Michael Shepard, a recovery advocate and content creator who shares his personal journey through addiction and recovery.

Hunter discusses his early experiences with drugs, starting at age 12 with Adderall, alcohol, and marijuana.

The conversation covers Hunter's rock-bottom moments and the impactful words that led to recovery. him to seek treatment seriously. Hunter describes his rehab experience and early recovery, including how he began creating content about his journey.

In This Episode

00:02:20 - Backstory

00:04:15 - ADHD and overmedication

00:06:00 - Drug use

00:12:10 - Hunter's experiences in juvenile prison

00:24:35 - Addiction and relationships

00:31:25 - Opioid crisis

00:37:35 - Reaching rock bottom

00:43:15 - Recovery

00:56:30 - Addiction intervention and management

01:03:35 - Breathwork and community

01:08:25 - Recovery advocacy

01:11:30 - Future plans

About Hunter Shepard

Hunter Michael Shepard is a recovery advocate and content creator who overcame a severe drug addiction that began at age 12. Hunter now works as an interventionist and case manager, helping others struggling with addiction. He's known for his social media presence, where he shares his recovery journey and provides support to those in need.

Mind Movers #32 — Hunter Michael Shepard