Sabbath

Exploring the transformative power of Sabbath, the discussion reveals its deep historical and spiritual significance. Listeners learn about the importance of taking a break from life's chaos for renewal and connection with the divine. Community engagement is highlighted as essential for sharing God’s rest, alongside practical tips for embracing intentional relaxation. The conversation also addresses the mental health impacts of social media, concluding with a joyful reflection on finding peace in God's presence through Psalm 92.