If you’ve been here a while you’ll know masculinity is something we find both fascinating and necessary to talk about, and more so as the worst kind of men are finding power in society.

In this week’s episode, Niall is joined by Logan Cohen, a therapist, clinical supervisor and author of ‘How to (Hu)Man Up in Modern Society’. Logan believes men have lost their way in modern society, particularly as we are still stuck in the traditional roles that have not evolved to suit our current world. Through his own difficult experiences with trauma and addiction he wants to help the modern man embrace their social being and reconnect with what really matters. Niall and Logan discuss how ‘toxic’ masculinity is leaking into our culture, along with how we can raise healthy boys through non-judgement, curiosity and leading by example.

This podcast discusses some sensitive themes, please take care when listening.

For more mindfulness content check out Niall’s Patreon. https://www.patreon.com/niallbreslin

Follow Niall on IG @bressie, TikTok @niallbreslin, FB @whereismymindpodcast and Twitter @nbrez and visit his website: www.niallbreslin.com.

If you or someone you know is struggling emotionally or feeling hopeless, it’s important to talk to someone about it now. You can contact one of the resources below for free.

In Ireland/U.K.: https://www.samaritans.org/

In the U.S.: https://988lifeline.org/

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Dino Brandão – Everyday Happy Birthday