Geordie OGs' Sophie spills the tea on how to cope with milestone birthdays, unexpected break ups, and an endometriosis diagnosis. Plus, what happened when she got into bed with Calum Best on Ex On The Beach?
What reality TV shows have made you laugh, cry, or shout at the telly this week? Send your voice notes to us at therealitytea@bbc.co.uk or #TheRealityTea
