Author Megan Monahan shares her spiritual journey from working in the music industry to becoming a meditation guru. She also gives insight on why meditation is important and how to work it into your everyday life.

Join us for a guided meditation with Megan. Check it out wherever you’re listening to this!

References:

http://donthatebook.com/

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https://www.instagram.com/megmonahan/

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http://www.meganmonahan.com/

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“Don’t Hate, Meditate!” with Megan Monahan