If you’ve found yourself saying “they hate me, it’s been 6 hours since my last text ” or if you run as soon as feelings start to brew, this episode is for you. Dr. Morgan, a relationship coach, is here to help us navigate through the four different attachment styles and give us advice on how to stop self-sabotage and break toxic relationship patterns. Get ready to get deep and vulnerable as we analyze past dating history and learn how to let go of unhealthy relationship beliefs. We also learn that certain attachment styles repeatedly attract each other which made the constant “you’re dating the same guy” spiral make so much sense. And remember, boundaries and self-worth is HOT. 🙌

As we enter week 3 of our Month of Love, also enter Mr. Jersey?! Yes, Raeann’s man now has a nickname which must mean they’re getting serious, right? 😍 Rae and Kristina also debate whether meeting the friends is a big deal or if the opinions on the man’s jorts is just creating unhelpful noise. Speaking of men and their icks, Travis Kelce anyone?! Meanwhile, Kristina is still obsessed with her cute little neighborhood and also found a new obsession for Nara Smith and her idyllic dream life. ☁️ Rae on the other hand is obsessed with the ‘starting over at 30’ side of TikTok...if you’re also feeling a quarter-life crisis coming on, you’re not alone.

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164. Getting Vulnerable with Dr. Morgan: Decoding Attachment Styles, Breaking Toxic Cycles & Building Self-Worth