In today's episode, Dr. Lisa talks through her most used and loved shoes from this past year. She explains why she liked a shoe, what to look for in a shoe and why the shoe worked for her foot.

Links and Resources:

Lacing Technique for Ankle Stability: WATCH HERE
Podcast on Carbon Plated Shoes: LISTEN HERE
Hip Program: At home rehab program for hip injuries including hip impingement, gluteal tendinopathy, low back soreness/pain, SIJ pain, psoas/hip flexor pain, piriformis syndrome and ITB syndrome
Runners Knee Program: At home rehab program for pain around the kneecap, under the knee cap or around the joint line
Foot and Ankle Program: At home rehab program for injuries including plantar fasciitis, shin splints, achilles tendinopathy, ankle sprains, posterior tibialis pain and big toe pain
Toe Spacers (use discount code DRLISA10)
Mobo Board (use discount code DRLISAMITRO10)
Email Dr. Lisa at drlisadpt@gmail.com

11-4-24 *INTERVIEW* The Various Lawsuits Facing Trump with Andy McCarthy

11-4-24 INTERVIEW The Various Lawsuits Facing Trump with Andy McCarthy