Heal Squad x Maria Menounos Regular Guy Friday ep. 121: Why Trips ALWAYS Change Us
Words are energy and cast spells - that's why it's called spelling. The problem is rarely the problem - it's how you think about the problem that's the problem. Why overthinking is the biggest cause of unhappiness and steps to curb it. Why vacations and time off promote success. Question: how can some people be so shameless, self-centered and dishonest even after they are called out? Answer: they have this one certain trait. Why someone less qualified is living the life you want. How lasting change comes with self-forgiveness. What is the move you're most scared to make and why does making it changes everything. Why it's best to be beaten into a gang and how some of the best relationships start off as enemies. If the future is disease then laughter is the cure: why comedy must rule. The two #RGF one star reviews that have our show on the ropes. Bye Betches.
Growth happens while traveling, Keven shares soft smiles & peace signs and we find out some unexpected travel companions take it on (9:13)
Focus on gratitude and comedy must rule (16:06)
Keven had a humbling experience (23:05)
New patterns new beliefs new behavior (34:12)
What's the difference between relationships where we're instant besties and relationships we work for (40:16)
Hear all about the heal guy (42:42)
Change the way you speak about yourself, and you can change your life. Language is a spell (45:42)
Overthinking leads to unhappiness - here are the 8 ways to stop it (48:42)
9 Hard-To-Swallow Pills to change your life (55:24)
The one superpower we get confused about (1:05:32)
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ABOUT MARIA MENOUNOS:
Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life.
ABOUT HEAL SQUAD x MARIA MENOUNOS:
A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life.
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