Ram Dass Here And Now Ep. 157 – It's All Right Here
Jan 23, 2020
Ram Dass discusses the importance of letting go, embracing the present moment, and experiencing the full spectrum of human existence. They explore topics such as happiness, suffering, life, death, and the impermanence of everything.
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Kindness Transforms Retreat Experience
- A shy newcomer to a retreat was comforted by a fellow participant who invited him to share meals and events.
- This simple act opened the newcomer's heart and made him feel safe and welcomed in the community.
Let Go to Embrace Now
- Let go of all expectations, models, and fears to truly embrace the present moment.
- Empty your cup to allow real growth and transformation during retreats or life events.
Happiness Includes Everything
- True happiness exists where there is denial of nothing and contentment with all aspects of experience.
- Holding onto pleasant things and pushing away unpleasant ones is rooted in fear and blocks genuine happiness.