
The Citizen Athletics Show
ACL Rehab - Non-Surgical & Surgical Options + Exercise Considerations
Nov 2, 2023
27:41
Have you torn your ACL? Has someone you know torn theirs? Were you told that surgery is a necessity? Well, in this episode were going to discuss how that may not be true.
Traditionally an ACL tear was believed to require reconstruction and a long lengthy rehab process. While that is still something that many will need and benefit from, non-operative options have come out more and more in the last few years.
Tune in and learn about options and considerations for ACL Rehab.
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