Speaking of Psychology Born bashful? Learning how to manage shyness (SOP41)
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Sep 16, 2016 Bernardo Carducci, a leading expert on shyness and professor at Indiana University Southeast, shares valuable insights on managing shyness. He discusses how shyness affects both children and adults, emphasizing that it can be managed rather than eliminated. The conversation highlights the distinction between shyness and introversion, offering practical strategies for social success. Carducci also explores the role of parents in nurturing social skills in shy children and emphasizes the importance of recognizing diverse communication styles in today's fast-paced world.
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Bernardo's Personal Shyness Story
- Bernardo Carducci was very shy in high school despite being athletic and having many friends.
- His shyness motivated him to study and research the topic extensively throughout his life.
Understanding Shyness Dynamics
- Shyness is not a character flaw but involves excessive self-consciousness and negative self-evaluation.
- Shy people are like having a mirror held in front of them social situations, focusing on their faults.
Shyness vs Introversion
- Shyness differs from introversion; shy people want social interaction but feel unable to engage.
- Shy people benefit from showing up early to social events to warm up and facilitate interactions.