You Are Heroic with Brian Johnson Rethinking Positive Thinking by Gabriele Oettingen (Heroic Wisdom Daily)
8 snips
Feb 4, 2025 Explore the intriguing balance of optimism and realism. Learn about the 'Whoop' tool, which helps transform aspirations into actionable plans. Discover how addressing potential obstacles can lead to more effective goal-setting. Gain insights to optimize your energy and focus for a better life.
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WOOP Your Wishes
- Use the WOOP tool to turn dreams into action: Wish, Outcome, Obstacle, Plan.
- Define your wish, imagine the outcome, identify obstacles, and plan to overcome them.
Balance Optimism with Reality
- Balance optimism with realism by acknowledging potential challenges.
- Focus on the obstacles you'll face, not just the positive outcomes.
Take Action
- Transform dreams into reality by taking the first step.
- Action is key to achieving your goals, so start today.
