165 - How to be Angry

The podcast explores the topic of anger and the importance of managing it. It discusses how anger is often avoided and used in negative ways, but can be channeled as a raw power for positive change. The speaker reflects on their personal struggle with anger and the need to express it in a healthy manner. A study is discussed that challenges common beliefs about anger, showing its potential for resolving issues. The podcast emphasizes understanding and utilizing anger as a catalyst for personal and societal growth.