Runner & Coach Michelle Baxter (@therunnersplate) joins the show to talk about achieving her years-long goal of running a sub-3 marathon and what it takes to chase your big goals!
- Learn about Michelle's journey of pursuing a sub-3 marathon
- Her best practices for both training and racing (fueling & more!)
- The anatomy of running a 100 mile peak week
- Why EVERY marathoner has doubts going into the race
- Why most runners don't set the right goals on the right timeline
- Tips for winter running (from Michelle's experience training in Alaska)
- and more!
Michelle is a running coach, blogger, and sub-3 marathoner. You can find her on Instagram @therunnersplate and on her website at www.therunnersplate.com where she blogs about her training, recipes, coaching, and more!