Deep Psychology

Ten Years for Non-Duality: August Wisdom Day 24

Aug 24, 2025
The discussion delves into the rigorous ten-year journey required for authentic non-dual realization. It emphasizes the importance of dedicated meditation practice over mere memorization of teachings. Listeners are encouraged to seek experiential understanding rather than rely on passive beliefs. The conversation challenges common misconceptions, inspiring a deeper exploration of personal growth and spiritual awakening.
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INSIGHT

Non-Duality Defined As Practice

  • Non-duality teaches that the sense of separate self is an illusion and we are not separate from anything.
  • Ross Edwards emphasizes it's not a belief but a reality to be practiced and realised directly.
INSIGHT

Understanding Intellectual vs Embodied Realisation

  • Ross Edwards notes many people adopt non-duality intellectually but very few embody it authentically.
  • He stresses authentic embodiment requires genuine practice beyond hearing teachings.
ADVICE

Commit To Daily And Retreat Practice

  • Do commit to a disciplined meditation practice rather than just reading or listening.
  • Include formal sitting, retreats, and everyday meditative practice to cultivate non-dual realisation.
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