

Finding Work-Life Balance: Leveraging Strengths for Personal Wellbeing
Sep 4, 2023
Learn how to prioritize well-being and achieve work-life balance by leveraging strengths. Explore the significance of well-being conversations in the workplace and pushing past the awkward to find personal wellbeing. Discover ways to make the current situation more enjoyable and find moments of joy and centering in chaos.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 3min
Prioritizing Well-being
02:32 • 17min
The Importance of Well-being Conversations in the Workplace
19:14 • 3min
Finding Personal Wellbeing and Pushing Past the Awkward
22:03 • 4min
Finding Ways to Make the Current Situation More Enjoyable
25:59 • 2min
Finding Moments of Joy and Centering in Chaos
27:47 • 4min