Gretchen Rubin, 5-times New York Times Best-Seller, an award-winning podcaster, and speaker, discusses her latest book, "The Four Tendencies." 

This episode explores the four personality profiles identified in her book: the upholders, the questionnaires, the obligers, the rebels, and how they respond to their inner and outer expectations. 

By understanding your profile, you can improve your productivity, your life, and the lives of those around you. 

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