THE LOWDOWN THE LOWDOWN EPISODE #42 - THE EMOTIONALLY INTELLIGENT COACH w/ JONATHON O'NEILL
There is a lot of new research coming out now on Emotional Intelligence and how it deeply impacts our lives. As a coach I am intrigued to learn about what this means not only in my professional but personal life. Luckily for me, Jonathon O'Neill is a coach who is quite an expert in this field. Recently he has brought the football and EI worlds together with his new app; 'Head Coach' which promises to be a game changer. If this is your first time listening to Jony, sit back and enjoy listening to a masterclass not only on EI but on goal setting, self actualisation and more. I will certainly be listening back to this one a few times. Expect to hear us speak about;
- What is EI and what does it look like in football?
- How does EI differ from culture to culture ?
- Important considerations when goal setting.
- The conflict between who you are versus who you want to be?
- Practices to improve EI on the pitch.
- Why is there no separation between who you are on and off the pitch?
- Details regarding Jonathon's new 'Head Coach' App.
Timestamps;
00:00 - 03:00 - Intro
03:01 - 09:30 - What is EI?
09:31 - 14:34 - Cultural differences
14:35 - 20:11 - Transcendence
20:12 - 31:59 - How to implement EI?
32:00 - 36:06 - Head Coach App
36:07 - 42:05 - Future plans
Jonathon's Twitter; https://twitter.com/headcoach_app?lang=en
Jonathon's Email; jonathon@headcoach.app
Head Coach App; https://www.headcoach.app/