a16z Podcast

Transitioning From Gymnast to Investor with Aly Raisman

Jul 17, 2024
Two-time Olympic gymnast Aly Raisman, now an investor and part of A16Z's Cultural Leadership Fund, joins Julie Yoo and Daisy Wolf to share her transition from competitive sports to the business world. Aly emphasizes the importance of mental health and financial literacy, revealing how her athletic experience parallels her entrepreneurial journey. She addresses critical gaps in women's health solutions and advocates for improved patient advocacy. With a passion for empowering women in healthcare, she inspires others to create impactful businesses.
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ANECDOTE

From Intense Training to Walking

  • Aly Raisman started gymnastics at two, training intensely (4-7 hours/day, 6 days/week) from age eight.
  • Now, she prioritizes mental and physical well-being, finding walking sufficient exercise after years of intense training.
INSIGHT

Freedom in Fitness

  • Aly Raisman embraces the flexibility of choosing her workouts after years of structured training.
  • She enjoys control over her routine, unlike her Olympic training days.
ANECDOTE

Financial Literacy for Mental Wellness

  • Aly Raisman advocates for financial literacy, linking it to mental health and stress reduction.
  • She champions normalizing financial discussions and questioning, promoting confidence.
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