Dr. Glenn Livingston is a psychologist you may have seen in The New York Times, The Los Angeles Times, or The NY Daily News. He’s researched the nature of overeating for decades—and self-funded a study with 40,000+ participants. Today Glenn shares his personal journey out of obesity, and provides practical tips to stop overeating quickly.

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WHO IS MARK STRUCZEWSKI?

Mark “Ski” Struczewski (Mister Productivity) works with executives to help them gain control of their time by taming distractions so they can experience less overwhelm, feel a sense of freedom, and enjoy their lives.

In addition to being a productivity coach, Mark is a speaker, host of The Mark Struczewski Podcast, and author. His strategies have guided CEOs/Executive Directors, business owners, business corporate specialists, and entrepreneurs to get back control of their time. You can find out more about how to connect with Mark and his mission to create confident leaders at MisterProductivity.com.

Does your to-do list have you overwhelmed? When you join my Digital Productivity Coaching (DPC) Program, you’ll learn how to get and stay focused, become untangled from the chaos of your to-do list, experience less overwhelm, and have time to do what you really want to do! Find out more and sign up today at MarkStruczewski.com/dpc

Get instant access to The Basics of Productivity Course at MarkStruczewski.com/bofp

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The confusing world of insurance jargon (With Ed Gaze)