Curious about why or why not coffee is recommended for IBS? The full answer may surprise you! This episode covers the different characteristics of coffee and how they can impact digestion. You'll also get a few tips for modifying coffee versus completely removing it, if that's something you enjoy in your life. For full details on this episode, visit gutivate.com/podcast/episode21 Join The GUT Community The Facebook group for those with IBS and digestive health conditions to connect, encourage one another, and dive deeper into the topics we cover on The Gut Show. Join here: facebook.com/groups/thegutcommunity Connect with Erin & the Gutivate team IG: @erinjudge.rd or @gutivate Website: www.gutivate.com Schedule a consult: bit.ly/jnwconsultcall FREE: IBS Fundamentals Mini Course https://www.ibsmastermethod.com/ibs-fundamentals-sign-up Start taking control of your IBS with the MASTER Method Foundations Course bit.ly/mmfoundations Track your symptoms & understand your body better My Gut Journal is a 90 day gut tracker to build awareness in your mind & body. Get yours at www.gutivate.com/store/mygutjournal