On this episode, Bonnie will be discussing after reading intuitive eating, why are you still binge eating? She will touch on such topics as:
- Why are you still binge eating after reading Intuitive eating
- Breaking down intuitive eating
- Navigating your sneaky food roles
- It's okay to ask for help!
- Benefits of having a community and accountability
Additional Resources: Connect with Bonnie on Instagram: @diet.culture.rebel Looking to take the next step in becoming a Diet Culture Rebel? Apply for Small Group Coaching at bonnieroney.com If you want to hear more Diet Culture Rebel, be sure to subscribe and tune in for new episodes!