On this week's episode of the Exercise Is Health podcast, Julie and Charlie discuss why your posture is not what you think it is, why your posture issues are not what you think they are, and what you can do to dramatically improve your posture. If you feel like your posture is not as good as you would like, give this episode a listen to learn what you can do about it. And if you would like to find a certified Muscle Activation Techniques® specialist in your area, connect with one here.
