Episode 54 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Dietary Nitrate and Exercise Performance' with Professor Andrew Jones PhD, Exeter University, UK. In this session we get into:
- Nitric Oxide and Performance
- Dietary Nitrates & Nitric Oxide Regulation
- Nitrate and Oxygen Cost of Exercise
- Nitrate and Exercise Tolerance
- Mehanisms & Relevance to health and Performance
- Beetroot Supplementation
- Practical Considerations
Checkout our other podcasts, video blogs and articles on all things performance nutrition at www.GuruPerformance.com
We Do Science - The Sports Nutrition Podcast