Small Talk is back!
It couldn't feel like a more perfect moment in these crazy times for such an important topic, gratitude.
In this episode I am lucky enough to sit down with Dominique Elissa - a model, founder of Self Dom, host of the Self Dom podcast, a pilates instructor and now a gratitude coach.
We hear not only about tools to implement gratitude and the science to back it, but Dom's personal story of finding this practice at her rock bottom. Also, the heartwarming and heartbreaking story of her mum keeping her gratitude journal while in palliative care and making it to her daughters wedding.
Dom's instagram
Selfdom website
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