Different Jews, different ingredients.

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Kim Kushner, The Modern Table

Joan Nathan, King Solomon's Table

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Links:

History of School Lunches

The Settlement Cook Book

Music: Egg Cream, Lou Reed

Sources:

The Jewish Manual, by Lady Judith Montefiore

Tablet (This is just an interesting article, about Montefiore and upcycling and bridal gowns.)

Jewish Women's Archive, 2

Library of Congress

Wisconsin Historical Society

My Jewish Learning

NPR

Jewish Action

YIVO

New Outlook