Everyday Positivity

Re-Why Yourself

Mar 21, 2025
Explore the journey of reconnecting with your personal purpose. Discover how understanding your motivations can guide you through uncertainty. The discussion encourages reflection on your 'why' to help you align with what truly fulfills you.
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ADVICE

Re-Center Yourself with "Why?"

  • Regularly ask yourself, "Why am I doing what I'm doing?".
  • This helps re-center and find your purpose, especially when feeling lost.
ANECDOTE

Personal Examples of "Why"

  • Kate Cocker shares examples of how asking "why?" helped her in fitness and coaching.
  • This question brought clarity and renewed her focus.
ADVICE

Rewiring with "Why"

  • Kate Cocker encourages listeners to re-wire by revisiting their "why".
  • She offers guided journaling on her Patreon for deeper exploration.
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