Sadhguru Deutsch Wie gehe ich mit negativen Situationen um? | Sadhguru
Jul 19, 2025
Sadhguru explores how our upbringing influences our reactions to life. He emphasizes the power of choice, urging listeners to rise above their backgrounds instead of becoming victims. Instead of reacting negatively, he encourages using hardships to foster personal growth. Sadhguru stresses the importance of breaking the cycle of parental mistakes and exercising human intelligence. By focusing on our internal experiences, he highlights the privilege of consciously shaping our lives, urging us to leave the past behind and create a brighter future.
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Response, Not Circumstance, Shapes Suffering
- You cannot change what life throws at you, but you can choose how you respond to it.
- Sadhguru emphasizes that your reaction to life, not external events, determines your suffering.
Use Adversity As Fertilizer
- Negative events can be used as fertilizer to bloom into something beautiful if you choose wisely.
- Sadhguru frames adversity as a choice point between becoming wounded or becoming wiser.
Choose Conscious Response Over Reaction
- Distinguish between conscious response and unconscious reaction when problems arise.
- Sadhguru urges you to cultivate conscious responses instead of compulsive reactions to conflict.