Weaving Your Reality 36: Behind The Success Of Dr. WILL COLE’s “Ketotarian” – How To Feel Aligned & Stay In Your Own Lane | You Can’t Heal A Body You Hate
Jan 10, 2019
59:42
Have you heard of Dr. Will Cole’s book “Ketotarian”? It’s been shared by everyone from Dr. Axe to goop and Glossier’s Emily Weiss. Ketotarian is not just another diet book, but a body of work that invites you to establish a powerful mind-body connection and love your body enough to nourish it with good foods. In this conversation, Dr. Will Cole and I cover subjects he hasn’t covered in any other interviews. We talk about:
- Why his office starts the day with a meditation
- How being aligned on a personal level has impacted his business
- What Dr. Will Cole’s day-to-day as a functional medicine doctor looks like
- How he decided to launch his online courses
- What role social media plays in his business
- The understated tea that he drinks every morning
- How to deal with comparison on social media and stay in your own lane
- Practical tools for feeling aligned
- What exactly is Ketotarian, a plant-centric approach to eating
- You can’t heal a body you hate: the powerful role that mindset plays in your health
- Why learning to love yourself is an important part of wellness
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