#50 - MIKE THOMPSON | Enhancing Family Leadership With Fitness

Mike Thompson is a husband, father, former Nashville Metro Police Officer and a Men's Fitness Coach and Trainer. Mike helps busy men get back in the best shape of their lives while excelling at work and at home.

In this episode, we cover Mike's background and upbringing. Mike credits his father with playing a major role in his life that has helped shape him into the man he is today.We discuss Mike's love of fitness and how he used it as a tool to channel himself into a better version physically and mentally. It became an outlet for him and drives him.

Mike also discusses his journey becoming a police officer with the Nashville Metro PD and how through this experience he came face to face with severe anxiety and stress. Mike was forced to make serious changes in his life in order to become the man his wife and child deserve.

Mike was an incredible guest and you'll love his passion for helping others.

Learn more about Mike at mjttraining.com

Follow Mike on Instagram: https://www.instagram.com/mjttraining/