014_Diet Deprogramming and Feeding your Kids with Kara Beutel

Have you struggled with endless diets; calorie counting, weighing and measuring, and constant yo-yo-ing from one to another, weight loss to weight gain? Kara Beutel is a Nutrition Coach with Masters Degree in Nutrition from the University of Bridgeport. She has been coaching weight loss clients at One by One Nutrition since 2014, and writes her own blog geared toward nutrition for families at www.RaisingNutrition.com. In this interview we discuss: > Why the diet industry needs to change > Habit based nutrition for long-term and healthy weight loss > The need for evidence based nutrition and less pseudoscience > How we can set good examples for our kids > The biggest mistakes we make when feeding our kids > The best tricks for getting your kids to eat better > Resources for nutritional success Additional resources: https://www.facebook.com/groups/feedingbytes/ http://www.maryannjacobsen.com/ https://jillcastle.com/ https://www.amazon.com/Fearless-Feeding-Healthy-Eaters-School/dp/111830859X Subscribe to get the best (proven) tips from the worlds leading experts in health, fitness, and nutrition: https://goo.gl/DUuyC6 Ben Brown, CEO/Co-founder bbrown@bodysystemslabs.com www.bslnutrition.com 520-661-8273 Here's Where You Can Find Us Online: Website: http://www.bslnutrition.com Facebook: https://www.facebook.com/bslnutrition Instagram: https://www.instagram.com/bslnutrition Twitter: http://www.twitter.com/bslnutrition Find us on iTunes, subscribe and leave a 5 star review: https://goo.gl/niFv9j BSLNutritionSmartNutritionMadeSimple