Episode 24: Holistic Approach to Well-Being with Chris Bates

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Ever wondered how a painful past can fuel a transformative career? Today, we're honored to have Chris Bates, a dedicated lifestyle and wellness coach. His path from self-doubt to self-respect is nothing short of inspiring and lays the foundation for a rich discussion on mental resilience and the realistic pursuit of self-improvement.

In a thought-provoking conversation, Chris sheds light on the trifecta of true wealth—physical health, psychological well-being, and interpersonal relationships. We delve into his career transition from Heart and Soil to full-time coaching, driven by a profound belief in holistic health. Tune in for a rich tapestry of experiences, wisdom, and actionable insights designed to help you thrive in every aspect of life.

Connect with Chris -

IG: @animalbates
YouTube: https://www.youtube.com/@animalbates
Website: https://www.animalbates.com/

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