In this episode of Pause Purpose Play I dive into the joy of bringing playfulness into our lives and businesses, especially for those of us navigating ADHD.

I share how embracing a playful mindset can lead to creativity and success, and why soothing our minds is key to achieving our goals.

Plus, learn about my group coaching program, Burn Bright, and how it could be your next step. Tune in for all the details and let's have some fun together!

01:04 The Importance of Deep, Sustainable Change 02:29 Embracing Playfulness in Business and Life 06:34 The Power of the Soothing System 08:51 Unlocking the Power of Play 09:47 Burn Bright Program Burn Bright is my transformational 6-month group coaching programme that helps you continuously calibrate what you need for your brain and your body, to balance your business with your busy ADHD brain.

https://thethomasconnection.co.uk/burn-bright

Being playful in your business - and in your life