The End of Sugar & Carb Addiction with Dr. Jen Unwin

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This episode is all about sugar, addiction, and recovery. Dr. Unwin has a brand new book out called Fork in the Road: A Hopeful Guide to Food Freedom.

Dr Jen Unwin has spent her professional life interested in the role of hope in chronic disease and how it can be used to bring about behaviour change and improve quality of life. Her insights teamed up perfectly with Dr David Unwin's interests in bringing about drug-free type 2 diabetes remission. For six years they have been running group sessions in primary care to achieve just that, so far for 71 patients, saving considerable amounts on de-prescribed drugs. This combination has also worked on-line, 450,000 people have done the low carb program they helped Diabetes.co.uk design. Both doctors were featured in a BBC TV documentary 'The truth about carbs' that was seen by 3.7 million viewers.

Visit Dr. Jen Unwin's website: https://forkintheroad.co.uk/

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