Father Bill continues his interview with recovery teacher and spiritual guide Tyler D. from Dallas, Texas. The series centers on Bill Wilson’s 12 & 12 quote: “There is a direct linkage among self-examination, meditation, and prayer. … But when they are logically related and interwoven, the result is an unshakeable foundation for life.” This episode is focused on helping us understand and begin the practice of meditation.

Show Notes:

∙ Contact and information for Tyler D. http://tylerdawn.com/

∙ Prayer of St. Francis

∙ Lectio Divina

∙ Centering Prayer

∙ Insight Timer App

∙ Sharon Salzburg: https://www.sharonsalzberg.com/

∙ Richard Rohr: https://cac.org/about/what-is-contemplation/

∙ Jon Kabat-Zinn: https://jonkabat-zinn.com/

Unshakable Foundations in Recovery with Tyler D.: Meditation in Recovery