This is something I have been working on for awhile now, because I know how important gratitude is when it comes to mindset, resilience, and living my best life!
I also love looking at things from new angles and re-arranging or trying something different when I start to feel stuck or stagnant.
In this episode:
- Why everyone can benefit from a gratitude practice
- I am sharing a different question to ask when it comes to reflecting on and expressing gratitude
- How we can model gratitude for our kids and encourage them to create a practice of their own
Helpful Links:
Planner Waitlist
Group Coaching Program
Blissoma Skincare Products
Building Resilience with Dr. Kate Lund