Chapters:
00:00:00 - Understanding the Causes of Addiction
00:07:38 - The Importance of Setting Boundaries
00:15:27 - The Addicted Person's Behaviors
00:22:55 - Effects of Long-Term Stress
00:30:37 - Managing Circadian Rhythm and Boundaries
00:38:22 - Understanding Addiction and Fear of Loss
00:46:00 - Grieving the Loss of Time
00:53:41 - Cognitive Distortions and Coping Strategies
01:01:18 - Taking Control and Creating a Safe Environment
01:08:52 - A Message of Gratitude
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Counselor Toolbox Podcast with DocSnipes