“There’s a collective vibration of fear that has to be acknowledged and transmuted to faith.”
1. Drink lots of hot liquids
2. Gargle with an antiseptic daily
3. Take a shower after being outside
4. Wash metallic surfaces very carefully
5. Don’t smoke
6. Wash your hands every 20 minutes
7. Eat fruits and vegetables
8. Elevate your zinc levels
9. Try to avoid getting the common flu
10. If you feel any discomfort in your throat, attack it immediately