
Christopher Walch – SDWT #625 This Is The Lizard Brain
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The Lizard Brain, or Amygdala as it is called is the part that is making us things we don’t want. On the other hand it is the reason why we have been able to survive back in the day. The problem is that it’s quite “unnecessary” in the now. So how to deal with it? The lizard brain was already talked about by for example Seth Godin, Steven Pressfield. Steven Pressfield revers to the lizard brain as residence.
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📝 The notes from the video as a pdf:
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https://drive.google.com/drive/folders/1UXvZSTMabcVfMM2b23Ie9_t_evt7m86L?usp=sharing
just search for the date the video was uploaded and or the title.
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🎵 Add background music to the video
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https://drive.google.com/open?id=1BNmk8Kb9VNFD4SnE_lx4CxR60p1HfVLW
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Short summary
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This episode of the Self Development with Tactics / SDWT podcast is all about the Lizard Brain, the amygdala.
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🔗Links to the sources:
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https://hbr.org/2019/12/getting-to-the-bottom-of-destructive-behaviors
https://www.psychologytoday.com/us/blog/where-addiction-meets-your-brain/201404/your-lizard-brain
https://seths.blog/2010/01/quieting-the-lizard-brain/
https://facilethings.com/blog/en/lizard-brain
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I as always hope that you get a lot out of that!
Love you
