The 3 Big Questions We're Answering:

1. What constitutes a "worthy challenge" in our lives, and how can pursuing these challenges contribute to our personal growth and development?

2. How can we transform everyday struggles into meaningful opportunities for character development and fulfillment?

3. How do ambition and the desire for achievement intersect with the pursuit of internal peace and self-actualization?

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👋 THANKS TO OUR SPONSORS

🔗 House of Atlas - Premium shaving products

🔗 LMNT - Zero-sugar electrolyte drink mix

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🤙 ABOUT US

📍 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. Find him on Instagram.

📍 Patrick Cummings is a long-time CrossFitter, writer, and podcaster. Find him on Instagram.

Chasing Excellence is an audience-supported project. To go deeper & to help us do even more, consider:

Subscribing to get our free posts or upgrading to receive the Daily Chase posts & bonus content.
Grabbing one of our books: Chasing Excellence, Unlocking Potential, or The ABCs of Being Happy & Healthy.
Supporting one of our fantastic show sponsors.

Taking Control Of Sex & Business (ft. Liz Goldwyn)