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UNSW Centre for Ideas

Robert Waldinger: Unlocking the Secret to Happiness

Oct 12, 2023
58:01

As we grapple with a cost of living crisis and increasing individual isolation, it’s easy to feel overwhelmed, disconnected and downcast. But what if the secrets to unlocking a happier life were right in front of you, and not that far out of reach?  

Over a remarkable 85 years, the Harvard Study of Adult Development has conducted an unprecedented investigation on happiness. Through this extensive research, led by distinguished Harvard researcher (and TED talk celebrity) Robert Waldinger, the study unearthed a profound truth: the key to a fulfilled life lies not in financial wealth or our work, but rather in the power of our relationships.  

Hear from Robert Waldinger as he discusses his remarkable study with Dr Stephanie Ward (expert geriatrician on the ABC’s Old People's Home for 4 Year Olds and Teenagers) as they uncover the recipe for a happier life. 

Presented by the UNSW Centre for Ideas and UNSW Medicine & Health as a part of National Science Week, and supported by Byron Writers Festival and Brisbane Powerhouse.  

See omnystudio.com/listener for privacy information.

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