The Freely Rooted Podcast 16. Nourishing Your Baby: Holistic Baby-Led Weaning | Noelle Kovary
Back by popular request: the wise & wonderful Noelle Kowalski! Considering how many current & future mothers listen to our podcast, we knew that an episode specifically diving into baby-led weaning needed to happen. The amount of information is endless when it comes to what foods are "best" for your growing child, so our goal was to offer a laid-back, child-led, intuitive approach to holistic nourishment. We hope you learn something new from the episode and feel confident & empowered in your role as a mama for your beautiful baby.
Join us as we sit down & discuss the following:
- Life updates with Noelle
- Getting in-tune with your baby's communication
- First foods for your baby
- Holistic vs conventional baby-led weaning
- The importance of starting early with ancestral foods
- The big honey conversation
- Raw eggs, salt, & grains
- Outdated nutrition advice
- Metabolically-supportive foods: how much & how often?
- Metabolically-supportive supplements: how much & how often?
- Troubleshooting eczema, allergies, & food reactions
- Vaksine injuries & detoxes (misspelled so we don't get flagged)
*Not medical advice. This podcast & episode are for inspirational + educational purposes only*
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