Standing at just 5 feet 3 inches tall, Tyrone "Muggsy" Bogues was the shortest player in NBA history. Despite his diminutive stature, Bogues enjoyed a successful 14-year career in the NBA, playing for four different teams.

Bogues was born and raised in Baltimore, Maryland and was drafted by the Charlotte Hornets in 1987, he quickly became a fan favorite thanks to his flashy style of play and his outgoing personality. For most of his career, Bogues served as a backup point guard but he still managed to put up solid numbers over the course of his 14-year NBA career.

In this conversation we extracted the ins and outs of a winning mindset that Muggsy maintained throughout his entire career. Pay attention and you will learn exactly how to turn that aspect of yourself that you consider a weakness into a strength that will push you towards your dreams, no matter what others say.

Adam Keen on the Heart of Ashtanga Yoga, Empowerment, Mental Health, the Spine & Transformation