Today’s episode of Athletes Authority ON AIR is episode 132 with host Jordi Taylor.
Today’s guest is David King, Mental Skills Coach and Owner Headspace Sports. David works with athletes of all levels to achieve a higher level of performance.
In this episode, David identifies the two types of athletes and how they need to prepare differently in regards to mental their preparation, from leading up to the game, game day, during the game and post game whilst also providing case studies and practical solutions to athletes to ensure they can perform when it matters most.
This episode has plenty of incredible insights for athletes, coaches and business owners wanting to improve their mental skills to take themselves to the next level.
Enjoy, and let us know what you think!
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Athletes Authority ON AIR