

Moms and Anxiety
May 14, 2025
Moms grapple with anxiety every day, often wondering what's normal and what may require help. The hosts dive into the unique symptoms of maternal anxiety, contrasting it with clinical issues. They share relatable anecdotes and practical strategies to manage these feelings. Humor is key as they discuss postpartum challenges and the importance of transparency about mental health. Listeners are encouraged to seek community support and embrace self-care while navigating the chaotic world of parenting.
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Myth of Ceaseless Maternal Worry
- Anxiety in motherhood is often mistakenly seen as proof of love and endless worry.
- True anxiety can be treated and should not be accepted as a permanent state.
Anxiety Surge in Motherhood
- Margaret's anxiety surged dramatically after having kids, likened to a submarine door opening.
- Her anxiety level rose from a low baseline to intense, sustained anxiety post-childbirth.
Anxiety Disorder Defined
- Anxiety disorder impairs function and includes responses disproportionate to situations.
- Women are twice as likely to experience anxiety disorders than men.